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Cycle Care Classes

Know your body

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Perfect for women, couples, and mother-daughter groups, the Cycle Wise course covers the following Body Literacy topics:

  • Your Body is Telling a Story

  • Hormone Genius

  • Hack Your Cycle

  • Cycle Tracking

  • Period Problems

  • Family Planning 101

  • What Every Guy Needs to Know

Ready to understand your menstrual cycle, hormones, and health like never before? Contact us today or walk in to start!

The course is video-based and led by a trained, in-person facilitator. 

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